Below are links to various helplines for people wishing to find out more and get help with mental health, drug and alcohol and dementia issues.

Mental Health Helpline - C.A.L.L. provides a free, 24 hour, 7 day a week, 365 days a year Wales-wide mental health telephone helpline service.

Useful publications and helpsheets are also available from the stepiau website at www.stepiau.org

Drug and Alcohol Helpline - DAN24/7 is a free, bilingual telephone helpline providing a point of contact for anyone in Wales wanting further information or help relating to drugs and/or alcohol.

Dementia Helpline - Wales Dementia Helpline offers a free 24 hour, 7 day a week, 365 days a year support to anyone who is caring for someone with dementia, their families and friends and also provides support to those who have been diagnosed with dementia.